Monthly Archive: July 2015

What is organic food?

Posted by in News on Friday, July 31 2015.

The term “organic” refers to the way agricultural products are grown and processed. Organic food is food which is produced using environmentally and animal friendly farming methods on organic farms. These methods are legally defined and any food sold as ‘organic’ must adhere to specific requirements and be strictly regulated. Farmers are not allowed to… Read More »

Cold Pressed Juice: As nutritious & healthy as it gets…

Posted by in News on Monday, July 27 2015.

We all know that homemade juice is by far better and healthier than the sugar laden stuff we buy in the supermarkets. However, have you ever wondered how much nutrition you actually get in your glass when trying to juice your favourite fruit or vegetables? It is now widely accepted that the juicer you pick… Read More »

Almond Milk

Posted by in News on Thursday, July 9 2015.

  Aside from the obvious advantage almond milk holds for those who are allergic or intolerant to dairy and soy, almond milk carries a multitude of other benefits to aid your weight management or weight loss goals and keep you and your body looking and feeling great. We all know that any workout regime needs… Read More »